150 Best HYROX Athletes by Rank in 2024!

Feature image of best HYROX Athletes with 1st, 2nd and 3rd trophy's below the title

Struggling to find out who the current best HYROX athletes are and what times they smashed out to be ranked at the top?

Don’t stress, we’ve got you covered with a full breakdown of the top rankings and best times in all division of HYROX for 2024!

No waffle, straight to the results!

Once you target the best HYROX athlete times, be sure to get your race day clothing sorted to ever the playing field

Top 25 Best HYROX Athletes – Men

RankNameCountryTimeEvent Location
1Hunter McIntyreUSA00:53:22Stockholm 2023
2Hunter McIntyreUSA00:54:07Barcelona 2023
3Alexander RoncevicAUT00:54:16Stockholm 2023
4Alexander RoncevicAUT00:54:28Vienna 2024
5Hunter McIntyreUSA00:55:09DALLAS 2022
6Ryan KentUSA00:55:12Chicago 2023
7Rylan SchadeggUSA00:55:46Chicago 2023
8Beau WillsNZL00:56:03Stockholm 2023
9Tim WenischGER00:56:07Köln 2023
10Alexander RoncevicAUT00:56:13Wien 2023
11Tomas TvrdikCZE00:56:21Maastricht 2024
12Michael SandbachGBR00:56:34Stockholm 2023
13Alexander RoncevicAUT00:56:41Chicago 2023
14James KellyAUS00:56:41Stockholm 2023
15Joffrey VoisinFRA00:56:46Barcelona 2023
16Lukas StorathGER00:56:49Maastricht 2024
17Ryan KentUSA00:56:52Houston 2023
18Tobias LautweinGER00:56:52Maastricht 2022
19Jonathon WynnAUS00:56:58Malaga 2023
20Tobias LautweinGER00:57:01Köln 2023
21Jonathon WynnAUS00:57:06Stockholm 2023
22Ryan KentUSA00:57:10Anaheim 2023
23Pelayo Menendez FernandezESP00:57:13Vienna 2024
24Tim WenischGER00:57:19Vienna 2024
25Alexander RoncevicAUT00:57:26Maastricht 2023

Top 25 Best HYROX Athletes – Women

RankNameCountryTimeEvent Location
1Lauren WeeksUSA00:58:03Vienna 2024
2Megan JacobyUSA00:58:52Stockholm 2023
3Megan JacobyUSA00:58:58Anaheim 2023
4Lauren WeeksUSA00:59:27Dubai 2023
5Megan JacobyUSA01:00:18Chicago 2023
6Megan JacobyUSA01:00:26Vienna 2024
7Lauren WeeksUSA01:00:28Stockholm 2023
8Mikaela NormanSWE01:00:35Dubai 2023
9Mikaela NormanSWE01:00:45Hamburg 2022
10Linda MeierGER01:01:02Stockholm 2023
11Lauren WeeksUSA01:01:12Maastricht 2023
12Mikaela NormanSWE01:01:32Stockholm 2023
13Megan JacobyUSA01:01:56Chicago 2022
14Mirjam Von RohrSUI01:02:00Stuttgart 2023
15Linda MeierGER01:02:04Vienna 2024
16Mikaela NormanSWE01:02:04Chicago 2023
17Lauren WeeksUSA01:02:15Chicago 2023
18Lauren GriffithUSA01:02:18Los 2023
19Linda MeierGER01:02:23Amsterdam 2022
20Viola OberländerGER01:02:33Vienna 2024
21Vivian TafutoUSA01:02:41Vienna 2024
22Megan JacobyUSA01:02:43Chicago 2023
23Mikaela NormanSWE01:02:45Maastricht 2023
24Mirjam Von RohrSUI01:03:06Hamburg 2022
25Megan JacobyUSA01:03:12Maastricht 2023

Top 25 Best HYROX Athletes – Men Doubles

RankTeam MembersTimeTeam Name
1Michael Sandbach, Hunter McIntyre00:50:18HAOS
2Harry Thompson, James Kelly00:52:04
3Jake Dearden, Marc Dean00:53:50
4Taylor Haney, Colin Stiefer00:54:29Reach Functional Fitness
5Afan Humphries, Johnathan Pewtner00:54:51Gain fitness Penallta
6David Queiroz, David Preciado00:55:02
7Frederic Legatzki, Timo Van Der Meer00:55:07
8Tom Franssens, Pieter Maes00:55:11
9Conor Harkness, John Carlisle00:55:17
10Tony Revell, Ciaran Parkinson00:55:24
11Tiago Queiroz, David Preciado00:55:34Alphaden
12Dominic Molzahn, Patrick Grewe00:55:35
13Clemens Scherbel, Christopher Von Stelzer00:55:40Team Myzone
14Jørgen Dahl Olsen, Simen Røssland00:56:03
15Brandon Hughes, Lester Maxwell00:56:05Accelerate Seattle
16Conor Harkness, John Carlisle00:56:30Elev8 Athletics
17Pascal Hatz, Christian Nolde00:56:35wellyou
18Kevin Forootan, Alan Cao00:56:37
19Bodger Rees, Ollie Marchon00:56:42Torque Training
20Víctor Esparza Monreal, Jose Antonio Henarejos Orenes00:56:45
21Lukas Fröhner, Alexander Neubert00:56:50
22Hamza Ajeel Al Bouwalda, Sean Noble00:56:57Sweat Gyms
23Rene Groinig, Lasse Pips00:57:08
24Nicolas Küß, Fabian Grill00:57:10
25Fabien Rascagneres, Mark Lynch00:57:14MRK5 fitness

Top 25 Best HYROX Athletes – Women Doubles

RankTeam MembersTimeTeam Name
1Rebecca Frank, Seka Arning00:58:26
2Katrin Hulme, Sam Bilbie00:59:52
3Rebecca Naether, Mirjam Von Rohr01:00:36
4Chiara Borg, Olivia Lukasewich01:01:24Gym Box
5Agata Strausa, Uli Glöckner01:02:03
6Carla Dilley, Allana Falconer01:02:30
7Oceane Fourny, Rebecca Houard01:02:46FWA CROSSFIT
8Nicole Fisher, Imogen Cross01:03:28Exsurgo
9Antje Hardes, Linda Meier01:04:04
10Jennifer Janzer, Martina Görz01:04:14Gipfelkurs
11Raphaela Steffek, Janne Thomsen01:04:20
12Klare Osborne, Rhi Sears01:04:23
13Rosie Blount, Lucy Hack01:04:33CrossFit Leeds
14Katie Knight, Ashley Huhn01:04:37
15Rachel Ackers, Nadine Okyere01:04:58Forders Birmingham
16Ida Thalen, Anni Skogh01:05:00Styrka Crossfit
17Olivia Lukasewich, Elle Nelson01:05:00Gymbox
18Klare Osborne, Lauren Calvert01:05:00Hybrid Performance Centre
19Viktorija Jefimova, Samantha Pretty01:05:00Cy Camps
20Georgina Johnson, Amelia Varney01:05:05Metabolic London
21Kate O’Sullivan, Katelynn Roganowicz01:05:26Gymbox
22Sally Morgan, Elvira Lowes01:05:27Skülptur
23Sandra Chetaneau, Angã©Lique Chetaneau01:05:32
24Sina Würth, Alina Würth01:05:35
25Stacey Wenger, Amelia Haines- Eynon01:05:39CrossFit SY1

Top 25 Best HYROX Athletes – Mixed Doubles

RankTeam MembersTimeTeam Name
1Jacqueline Lippenmeyer, Florian Lippenmeyer00:55:511ironFLexfit
2Carina Bungard, Lukas Storath00:56:05Athleticcamp
3Belle Macfarlane, Sean White00:56:22
4Joffrey Voisin, Jezabel Kremer00:56:33
5Marc Howe, Lauren Rantala00:57:05Meow House
6Tom Hogan, Dena Hogan00:57:05
7Mark Lynch, Emma Munsch00:57:33MRK5 Fitness
8Gavin Hogarth, Clare Mears00:57:54Fit Body Farm Freestylers
9Greg Foot, Katrin Hulme00:57:54F45 Cambridge Station
10Simone Feld, Jan Dammenhain00:58:13Evope sports & nutrition Berlin
11Victor Esparza Monreal, Tania Casanova Ramos00:58:40Team Cartuchos
12Ulf Petersen, Madeleine Larsson00:58:49Extremfabriken
13Charles Marchon, Zoe Powell00:59:00Marchon
14Natascha Hartl, Dimitri Ulajew00:59:01
15Nina Marnett, Clemens Reinhardt00:59:27
16Frida Friström, Carl Laurell00:59:28SATS
17Patrick Martens, Jana Lebenstedt00:59:28F60 / FT Fulda
18Jordan Bath, Ray Bath00:59:40Bodybyjr
19Kirsty M Gallacher, Darren Forder00:59:52Forders Gym
20Adam Collard, Jade Skillen00:59:54
21Anna Orozco Torres, Kiko Blanco Mostazo00:59:59
22Sam Tucknott, Kerry Milo Langley01:00:00The Vault 164
23Kait Magida, David Magida01:00:03Elevate Interval Fitness
24Hana Hasanbegovic, Rafael Bouts01:00:13RAF Training
25John Denovan, Joda Quigley01:00:25

Top 25 Best HYROX Athletes – Team Relay

RankTeam MembersTime
1Daniela Couto, Maria Fecik, Tiago Lousa, Diogo Freitas00:52:21
2Michela Pieri, Giuseppe Spreafico, Eugenio Bianchi, Camilla Massa00:52:36
3Sam Bilbie, Kate Davey, Paul Gillingham, Ciaran Parkinson00:53:33
4Sarah Bilbie, Kate Davey, Paul Gillingham, Ciaran Parkinson00:53:52
5Alina Willnow, Eva Janzen, Lars Peckmann, Marcus Funken00:54:15
6Sarah Hernandez, Terra Jackson, James Muscart, Dylan Scott00:54:23
7Jan Dammenhain, Linda Meier, Janne Thomsen, Clemens Reinhardt00:54:50
8Mandy Striet, William Striet, Roy Huisman, Nienke Kloosterman00:55:26
9Maria Fecik, Derek Nelson, Chris Balven, Kara Mobly00:56:03
10Luke Halterman, Kris Rugloski, Kaleb Yates, Camilla Massa00:56:29
11Devon Byrne, Christoph Imiela, Sabrina Röthig, Fridolin Van De Kraan00:56:31
12Andre Kreisel, Lukas Storath, Carina Bungard, Magdalena Schubert00:56:43
13Martin Polak, Hana Hasanbegovic, Rafael Bouts, Ineke Van Koldam00:56:54
14Agata Strausa, Aaron Mccammon, Sami Mardnli, Uli Glöckner00:57:02
15Cali Schweikhart, Vivian Tafuto, Mathew Maclean, Austin Azar00:57:08
16Karl Lewinsky, Caroline Vreden, Bonnie Lohmann, Tim Wacker00:57:15
17Jana Sussmann, Markus Rhöse, Markus Pütz, Jana Monin00:57:46
18Sami Mardnli, Ulrike Glöckner, Agata Strausa, Emu Günther00:57:48
19Maria Fecik, Jay West, Kara Mobly, Mike Fecik00:57:49
20David Kelly, Oliver Harvey-Vallender, Olivia Luksewich, Stacey Horner00:57:59
21Kaleb Yates, Kris Rugloski, Luke Halterman, Camilla Massa00:58:05
22Britt Donaldson, Sarah Kerr, Tyler Wooster, Andy Mathers00:58:07
23Johann Frank, Alina Willnow, Simone Feld, Lars Peckmann00:58:10
24Po Fagerström, Madeleine Larsson, Susanne Hives, Ulf Petersen00:58:11
25Delphin Kruithof Kremer, Hidde Weersma, Anne Stellaard, Gabrièl Bartels00:58:23

HYROX Categories

HYROX offers four main categories:

  • Open: Ideal for beginners and casual fitness enthusiasts.
  • Individual Pro: For advanced athletes looking for a serious challenge.
  • Doubles: Compete with a partner, share the workload, and challenge as a pair
  • Relay Teams: A team of four, each member completes two rounds.

Athlete Rankings

The race time data is collected via the HYROX timing chip worn around your ankle during a HYROX event.

The timing data is then uploaded, listed and ranked based on how quickly you finish the race. The ranking are updated after each HYROX event on the official HYROX webpage.

The ranking system is simple, the quicker your overall finish time, the higher you will rank. The ranking are split into categories of HYROX PRO, HYROX, HYROX PRO DOUBLES, HYROX DOUBLES and HYROX RELAY for Men and women (+ Mixed in doubles and Relay events). These rankings can be further split based on age, ranging from U24 all the way to the 90+ age category.

HYROX Stars to Watch

1st, 2nd and 3rd place trophies to signify HYROX stars of the future

Men’s Pro Division

Hunter McIntyre (USA)

Currently ranked as the number one HYROX athlete globally, McIntyre has dominated the field with his unparalleled strength and endurance. His notable achievements include multiple HYROX World Championship titles and exceptional performances in the HYROX Elite 15 competitions.

Lukas Storath (GER)

A rising star in HYROX, Storath has quickly ascended the ranks, showcasing remarkable versatility across all HYROX events. His recent performances have cemented his status as a top contender in the men’s division.

Ryan Kent (USA)

Known for his consistent performances, Kent is a veteran HYROX competitor with several top finishes at the World Championships. His dedication to training and improvement makes him a formidable opponent.

Women’s Pro Division

Lauren Weeks (USA)

Weeks stands at the pinnacle of the women’s division, with a track record that includes winning the HYROX World Championship and setting multiple event records. Her exceptional fitness level and competitive spirit set her apart.

Imogen Cross (GBR)

Cross, hailing from the UK, has made a significant impact in recent competitions, with strong showings in the HYROX Elite 15 and national championships. Her rapid ascent in the rankings is a testament to her hard work and talent.

Viola Oberländer (GER)

Oberländer has proven herself to be a powerhouse in HYROX, with several podium finishes at major events. Her balanced performance across both strength and endurance events makes her a well-rounded athlete.

Doubles

While individual performances are often highlighted, the doubles category in HYROX offers a unique team-based challenge. Here, pairs of athletes combine their strengths to tackle the same demanding courses. Noteworthy teams include:

Doubles Men

Michael Sandbach and Hunter McIntyre (USA) have formed a formidable duo, showcasing exceptional teamwork and strategy to achieve top finishes in recent doubles events.

Doubles Women

Rebecca Frank and Seka Arning have made their mark in the women’s doubles category, demonstrating synchronicity and mutual support that exemplify the spirit of HYROX competitions.

Rising Stars

Keep an eye on Alexander Roncevic (AUT) and Megan Jacoby (USA), who have shown they can challenge the established leaders with their impressive performances in recent events.

HYROX Race Format

The HYROX race structure is always the same for every race. You’ll have to complete a 1km run followed by a functional workout, and this cycle is repeated eight times.

The HYROX event order is;

1km Run,

1000m Ski Erg,

1km Run,

4 x 12.5m Sled Push,

1km Run,

4 x 12.5m Sled Pull,

1km Run,

80m Burpee Broad Jump,

1km Run,

1000m Row

1km Run,

200m Kettlebells Farmers Carry,

1km Run,

100m Sandbag Lunges,

1km Run,

75-100 Wall Balls

Wrapping Up

So there you have it, the top men, women and mixed team athletes and their times in 2024.

Do you have what it takes to compete with the elite and join the list of best HYROX Athletes?

FAQ’s

Is HYROX harder than CrossFit?

Comparing HYROX to CrossFit in terms of difficulty is subjective. HYROX focuses on endurance and fitness through a standardised course, while CrossFit includes varied high-intensity functional movements. Difficulty can depend on individual strengths and training focus.

Who are the best female athletes at HYROX?

Lauren Weeks and Megan Jacoby are among the top female HYROX athletes, known for their impressive performances times in various events​​.

What is HYROX elite?

HYROX elite refers to the top tier of competitors who participate in HYROX events, often featuring athletes who have outstanding performances in the sport, including world record holders and championship winners.

Does HYROX build muscle?

HYROX can contribute to muscle building as it involves a mix of cardiovascular and strength training exercises. However, specific muscle gains depend on your overall HYROX training and nutrition plan.

How many times a week should I run for HYROX?

The frequency of running for HYROX preparation can vary based on your current fitness level, goals, and the rest of your training regimen. It’s advisable to incorporate running 2-3 times a week, balancing it with strength and functional training. Make sure you get the right trainers as you begin your training.

What is a good Men’s HYROX time?

A good HYROX time for men can vary widely depending on the level of competition. Elite male athletes can complete the course in under 60 minutes, with world-class times around 53-56mins.

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